Whether you just need some relief from a bothersome symptom or you need help getting to the bottom of chronic long standing health problems I’m the natural health care practitioner you’ve been looking for. My name is Liz Johnstone and I’m a Naturopath, Medical Herbalist and Nutritionist, born and raised in the Hunter with, Read More
New research published in the Journal of Alzheimer’s Disease demonstrates that a type of cocoa called lavado cocoa extract may be protective against Alzheimer’s Disease. Mice were genetically engineered to induce the disease and then fed three different types of cocoa including lavado which is miminally processed and is rich in antioxidants called polyphenols. The extract reduced the formation of Aβ oligomers in the mouse brains. These are molecules which clump together blocking synaptic impulses and activating inflammation which induces nerve cell death. This is the main physiological cause of the memory defict seen in Alzheimer’s disease. Polyphenols are also found in fruit and vegetables but this is another great excuse to indulge in cocoa, especially if you have a family history, and like anything the less processed the better in my opinion.
Practitioner Only Products (POPs) are literally products that can only be prescribed by practitioners of the naturopathic modalities such as Naturopaths, Nutritionists and Herbalists. The reason they are restricted to these professions is because they are products which contain ingredients in higher amounts and/or in more bio-available (you absorb more into your bloodstream or do not need to convert them) forms. Obviously the advantage these products offer is that they are much more effective for the ailment for which you require treatment. Practitioner only products have also passed through more quality assurance checks to ensure purity and cost effectiveness. It is required that practitioners conduct a thorough consultation prior to prescribing POPs. This ensures that you are taking the most appropriate product for your condition, you are less likely to suffer allergic reactions, the product will not exacerbate any other existing condition and that the ingredients won’t interact with medications you take. Practitioners can also ensure that you do not take too much of any one nutrient, which can happen quite easily if you are taking more then one product. The danger being that you can create a deficiency in another nutrient or side effects from the excess. For example an excess of vitamin b6 can cause pins and needles in the arms and legs and too much zinc can lead to a copper deficiency.
Currently there are some online naturopaths and chemists, motivated by money, who are trying to circumvent the rules by selling POPs online without a consultation. It is a irresponsible practice which also steals the livelihood away from your local practitioner. I encourage you to always seek the advice of your practitioner who will prescribe you the most effective and appropriate product for your condition.