Detox water cocktail

Need a spring clean? Ask yourself these questions:

  1. Are you often tired or lethargic?
  2. Do you regularly suffer from bloating, diarrhoea, constipation or other digestive disturbances?
  3. Do you get recurrent headaches?
  4. Are you regularly suffering from muscle aches and pains?
  5. Does poor short term memory and concentration affect your ability to function at work?
  6. Do you have allergies or sensitivities?
  7. Do you suffer from depression, anxiety and/or mood swings?

If you answered yes to many of these questions you may suffer from poor body detoxification. The Metagenics detox program is a safe, simple and effective detox program that involves three steps.

1. Remove

This phase focuses the gentle removal of ‘bad bugs’ (bacteria, yeasts, parasites) from the digestive system.

2. Renew

This stage is aimed at replacing the ‘bad bugs’ with healthy ones and improving the integrity and function of your digestive tract.

3. Release

In this final stage you will be taking natural products to support and enhance the capacity of the liver and kidneys to remove wastes.

There are also dietary recommendations that go along with the program and you receive regular newsletters for support.

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