Further evidence that omega 3 fatty acids are crucial for the health of the brain with a Swedish study published in the Journal Of Internal Medicine demonstrating that supplementation of omega-3 fatty acids does indeed cross the blood brain barrier to reduce the inflammation involved in Alzheimer s disease. Alzheimer’s patients are a group, Read More

Saw a fascinating documentary on the weekend called “The Greater Good”. It presents a balanced argument in the palpably emotive and polarised vaccination debate which is rare given the one sided bent of the pro-vaccination media. It presents in a very logical way the benefits of vaccination (aka herd immunity) and in a very, Read More