Many get frustrated with their weight loss program when they plateau early, have trouble keeping the weight off and even have to work exceptionally hard to lose anything at all. Often times this difficulty losing weight can be due to an under-active thyroid gland (hypothyroidism). This can often go undiagnosed by your GP because, Read More

Do you suffer from cold and flu every year? Perhaps you even get the flu shot and still find yourself with those same old symptoms, nose that runs like a tap, stuffy head and achiness.  Many people also suffer from secondary chest infections which make life even more miserable and take longer for them, Read More