Sometimes in clinic I may either get you to request your GP to order certain tests or I may order certain functional tests myself. As the latter are not bulk billed I usually reserve these for clients I feel will absolutely benefit from testing or those who have plateaued in their treatment results. The, Read More

The pH is a scale of 1-14 used in chemistry to measure how acidic or alkaline something is. It is logarithmic which simply means that with each number on the scale the intensity multiplies by 10. For example something with a pH of 3 is ten times more acidic than something with a pH, Read More

February often marks the time when New Years Resolutions, made with all the best intentions, tend to fall by the wayside and old habits start to rear their ugly heads. Old habits really do die hard so its a good time to refer back to those resolutions and decide whether you really do want, Read More

Why not go into 2013 feeling fantastic. January is the perfect time to do a detox after the excesses of the Christmas & New Year Period. I primarily use the Metagenics Integrated Detox Program at Vital Spirit because it addresses significant sources of internal toxin exposure rather than just targeting the detox organs themselves., Read More

Ever looked at the long list of ingredients on a product and wondered what all those numbers were about? Based on the book by the same name by Bill Statham this ingenious app allows you to look up food and cosmetic additives either by their name or additive number and work out whether it, Read More