It doesn’t matter what your addiction is, drinking, drugs, gambling or even social media, natural treatment goals are similar across the board; to address any physical damage done, to nourish and protect the brain and increase the brain chemicals that are often lacking such as GABA (gamma aminobutyric acid) which calms our nervous system, Read More

Stress can be difficult to deal with at the best of times but did you know it could actually be contributing to your weight? When stress becomes a significant part of everyday life, levels of the adrenal hormone cortisol rises which can impact on weight in a number of ways. Unfortunately cortisol causes the, Read More

Spring is a beautiful time of year; warmer weather, clearer skies and blooming flowers. Unfortunately for some, this time of year also heralds the start of sneezing, itching eyes and throats and even sinus congestion and pain.  If you suffer from asthma or eczema this may also flare up at this time. Conventional treatment, Read More