Why not go into 2013 feeling fantastic. January is the perfect time to do a detox after the excesses of the Christmas & New Year Period. I primarily use the Metagenics Integrated Detox Program at Vital Spirit because it addresses significant sources of internal toxin exposure rather than just targeting the detox organs themselves., Read More

Are you 100% happy with your skin at the moment? Whether you have severe eczema or a few pre-menstrual pimples there’s much that can be done from a natural perspective to treat the array of stubborn skin conditions. Many of these conditions do not respond well to conventional treatment and result in poor quality, Read More